kfc original recipe chicken drumstick calories
Cut 2 whole chickens into 9 pieces each 2 drumsticks 2 thighs 2 wings 2 side breasts and a centre breast Dip each of the pieces in plain water shake and dredge in the flour and spice mixture. There are 130 calories in a Original Recipe Chicken Drumstick from KFC.
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. There are 390 calories in 1 piece 172 g of KFC Original Recipe Chicken Breast. Leave the pieces to sit in the dredge for 10-15 minutes while the oil heats up. 120 Daily Values Total Fat.
This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands. You d need to walk 128 minutes to burn 459 calories. Calories Daily Value 15.
DV tells you how much a nutrient in a serving of food contributes to a daily diet. There are 120 calories in 1 piece of KFC Original Recipe Chicken Leg. Most of those calories come from protein 35 and fat 53.
Personalized health review for KFC Original Recipe Chicken Drumstick. Saturated Fat 15g 8. Recommended Daily Intake based on 2000 calories diet.
Comprehensive nutrition resource for KFC Original Recipe Chicken- Drumstick. Original Recipe Chicken Drumstick Serving Size. 49 fat 11 carbs 40 protein.
Related Chicken Breast from KFC. 529 fat 118 carbs 353 protein. KFC Original Recipe Chicken Drumstick Nutrition Facts.
There are 130 calories in 1 piece of KFC Original Recipe Chicken Wing. Calories 160 Calories from Fat. Dip the chicken pieces in egg white to lightly coat them.
KFC Original Recipe Chicken Drumstick Weight Watchers Points. There are 130 calories in 1 piece of KFC Original Recipe Chicken Wing. Steps To Make KFC Original Chicken Drumsticks.
Kfc nutrition facts and calories. Kfc original recipe chicken breast. Fried Chicken Drumstick No Coating Skin Eaten view more.
160 calories nutrition grade C plus problematic ingredients and more. There are 130 calories in 1 piece 19 oz of KFC Original Recipe Chicken Drumstick bone in. Total Carbohydrates 5g 2.
Then add the spice mix with flour brown sugar and salt. If you are trying to achieve a specific distribution of calories such as the 403030 distribution of the Zone diet or the more traditional 603010 distribution the Caloric Ratio Pyramid will show you how. 2 wings 2 legs drumsticks 2 thighs and 2 breasts.
Calories from Fat 90 Daily Value. There are 140 calories in a Original Recipe Chicken Drumstick from KFC. Click to get full nutrition facts and other serving sizes.
There are 120 calories in 1 drumstick 56 g of KFC Original Recipe Chicken Drumstick. 1 piece 558g. Get full nutrition facts for other KFC products and all your other favorite brands.
Get full nutrition facts for other KFC products and all your other favorite brands. 53 fat 10 carbs 37 protein. Still freshly prepared in every restaurant the Colonels Original Recipe chicken is seasoned with our secret blend of 11 herbs spices and then hand.
There are 130 calories in a 53 Grams serving of KFC Original Recipe Chicken Drumstick. CALORIC RATIO PYRAMID This graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol. Youd need to walk 36 minutes to burn 130 calories.
Tender Drumstick Wing Thigh Rib Keel. There are 130 calories in 53 Grams 53 g Kfc Original Recipe Chicken Drumstick. Learn about the number of calories and nutritional and diet information for KFC Original Recipe Chicken- Drumstick.
Total Fat 10g 15. Click to get full nutrition facts and other serving sizes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
In a bowl mix all the spice blend ingredients. Keep the fryer preheated to 350F. There are 130 calories in 1 piece 19 oz KFC Original Recipe Chicken Drumstick bone in.
639 2300 g left. 5 Net Carbs Per Serving Add to Food Diary. KFC Original Recipe Chicken Leg.
KFC Chicken Drumstick Original Recipe. Most of those calories come from protein 43 and fat 51. 2000 calories a day is used for general nutrition advice.
Repeat for all of the remaining pieces. Register Sign In. 58 fat 10 carbs 32 protein.
KFC Original Recipe Chicken Drumstick Weight Watchers Points. 2 oz56 gm 130 Cal. Dietary Fiber 0g 0.
Protein 12g Percent Daily Values are based on a 2000 calorie diet.
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